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Depressed, anxious or overwhelmed?

Maybe you wake up in the early hours of the morning, unable to sleep; during the day you may feel tired, panicky, irritable or unable to get through the day’s tasks.

It seems difficult to make yourself heard or problems may seem impossible to resolve.

Perhaps you’re feeling stuck in life, in your job or relationships and can’t decide which way to go.

Or maybe you’ve been through a stressful time or crisis and need someone to talk to who won’t judge you and will just listen.

As you spend time with Helen you will be able to identify stressors and triggers and take positive action.

Helen is well qualified to coach you to implement new strategies and give you a fresh perspective so that you can succeed in dealing with life’s challenges.

In some cases Helen might use EFT (Emotional Freedom Technique) or tapping to help integrate new patterns of thinking or to overcome entrenched emotional triggers.

You don’t need a referral to see a psychologist but if you see your doctor you may qualify for a mental health program.


A psychologist is a valuable resource for anyone who wants to move forward in their life.


Let us take the guess work out and Guide You through some of Life’s Tougher Times …. 

  • Post natal depression
  • Parenting through tween and teen years
  • Drug & alcohol addiction
  • Relationship problems
  • Divorce recovery
  • Bereavement
  • Post Traumatic Stress Disorder
  • Panic attacks
  • Eating Disorders
  • Body Image
  • Learning Difficulties

Learning Difficulty Assessments

Helen also provides specialised, accredited testing for learning difficulties for all ages. The earlier you find out the more that can be done to help, whether it be strategies, getting access to further help, tools or nutrition. Our psychologist is accredited with APS (Australian Psychological Society), and can see you in the quiet and comfortable surroundings of the clinic. Professional care can make all the difference.


Adult Aspergers Assessments

Since proper assessment is a recent development in diagnosis, many adults have struggled through life not knowing why everything that undertake becomes so overwhelming. Having a diagnosis brings a great sense of relief to most people and often becomes the first real step in getting the right help. If this could be you or someone you love, call and make an appointment with Helen.

Appointment times with Helen:

Tuesday: 9 – 5 pm


At Helping Touch Natural Health Clinic you can take advantage of the following services when you visit with Helen:

  • Medicare rebate
  • Private Health fund rebate
  • Bulk Billing for healthcare card holders
  • Mental Health Plans
  • Worker’s Compensation
  • Veteran’s Cover