The brain is like an extraordinary, wonderful, personal computer. Most of us though, simply take it for granted until something goes wrong. Scientists once thought…
By significantly increasing water intake, a lot of health issues improve as the body’s own detoxification and healing methods are supported, with weight loss often…
The botanical world is rich in healing plants. We take our vegetables for granted and know little about wild herbs and fruits that grow in…
Stress hormones set up a cascade of reactions including increased heart rate and blood pressure. If stress itself is a risk factor for heart disease,…
Looking for a natural alternative to HRT. Evidence points to a well balanced diet and a combination of nutrients to the relieve unwelcome symptoms of…
If you’ve been suffering with adrenal fatigue syndrome and can barely stand up for any length of time and you know your adrenals are suffering,…